The 7 finest hikes within the Dominican Republic: from the mountains to the ocean

Pondering of stepping exterior the Dominican Republic’s bounty of all-inclusive resorts? You then’re in for quite a few enriching experiences. Climbing by means of the island’s varied areas is likely one of the finest methods to immerse your self in its plentiful pure magnificence and broad number of ecosystems.

Majestic waterfalls cascading into pristine swimming pools of water, rocky rivers winding their means by means of dense vegetation and funky mountain air with panoramic island views — the Dominican panorama is a hiker’s haven.

Whether or not you are leisurely winding your means alongside the shores of the island’s unspoiled seashores or making your means up a mountain to snap footage off of a cliffside swing, the Dominican Republic gives out of doors mountaineering adventures for novices and specialists alike making it a preferred exercise for guests seeking to get an up-close-and-personal view of the native wildlife and vegetation. 

Observe: Lots of the island’s hikes require the help of a information or a dependable GPS system, as signage, detailed maps and marked trails, could be scarce.

Make your strategy to the shoreline of the Samana Peninsula and you will find a number of trails to take pleasure in with ocean views © Benny Marty / Shutterstock

7 seashores hike 

Greatest path for non-hikers
10 miles (16km) spherical journey, 4-5 hours, straightforward

Most guests come to the Dominican Republic to take in their justifiable share of sunshine and seashores, and this hike checks all these containers. Ranging from Las Galeras, you’ll wind your means by means of the shoreline of seven totally different seashores within the Samana Peninsula, traversing coconut groves, small hills, and loads of sandy coasts in your path. 

This route doesn’t require a information or mountaineering tour, and there’s a very good likelihood you’ll be one in all only some individuals on the path. However as you close to Playa Rincon, you’ll have an opportunity to participate in some firm and refuel with a chilly drink and a few contemporary fish from one of many native seaside shacks within the space. 

If the roundtrip trek is just too lengthy, you possibly can reduce the hike in half by catching a ship or taxi at Playa Rincon that’ll take you again to the start of the trail.

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Cueva de la Virgen 

Greatest family-friendly hike
5.2 miles (8.4km) spherical journey, half-hour, straightforward

Legend has it that the spirit of La Ciguapa, the titular virgin of the positioning, nonetheless inhabits the cave within the rocky canyon of Garganta del Diablo (Satan’s Gorge) in Barahona and may flip guests to stone. Whereas there are not any reviews of vacationers turning into statues within the space, the path stays a preferred hike for adults and youngsters alike.

Alongside the trail, you’ll make your means by means of a vegetal rainforest replete with seven species of ferns, and fruit bushes, all of that are labeled with their medicinal properties. 

You’ll even have the chance to cross mild streams, maneuver small climbs, and at last, take a cool dip within the Cueva de la Virgen, a cavernous expanse surrounded by pure swimming pools and waterfalls.

Playa los Patos (Ducks beach) in the province of Barahona in the Dominican Republic offers hiking opportunities
Barahona within the southwest area of the Dominican Republic is understood for its crystal clear swimming holes © Marvin del Cid / Getty Pictures

Balneario La Plaza

Greatest hike for a swim
3 miles (4.8km) spherical journey, 1-2 hours, average

Head to Barahona within the southwest area of the Dominican Republic and set your coordinates for Balneario La Plaza, a crystal clear swimming gap located within the mountain area. This nice day hike will take you thru some rocky streams and rivers, so be sure your footwear is properly outfitted to deal with the terrain. 

Your vacation spot is a small canyon with a crystal clear pool fed by smaller waterfalls and a sliver of daylight at its peak. However to get there, you’ll want a information to paved the way, as lots of the paths and coordinates are unmarked. 

Your finest wager is to seek out an official mountaineering tour or outfit as some guests have reported being swindled — and in some circumstances, robbed — by people providing to take them to the positioning.

One of the best time to go to the Dominican Republic 

Bike riders on a ride through the countryside of Dominican Republic.
Head up the mountainsides of the Dominican Republic to start your day of mountaineering © B Cruz / Shutterstock

Montaña Redonda 

Greatest hike for mountain views
2 miles (3.2km) spherical journey, half-hour, average

About an hour’s drive from Punta Cana, the path at Montaña Redonda is considerably steep at about 800ft, however simple. Regardless of the dearth of signposts, there’s just one path main up, making the path straightforward to navigate. 

After mountaineering up the trail, guests are handled to 360-degree panoramic views of the Cordillera Oriental (a part of what makes up the Colombian Andes), rain forests, and, on a transparent day, the shores and seashores of Samana. 

However probably the most common actions at Montaña Redonda is taking photographs whereas swinging within the sky-high swing units, hammocks and teeter-totters that seemingly float off the sting of the cliff (however don’t fear — you gained’t truly fly off right into a cavernous abyss). 

Dunas de Bani 

Greatest desert hike
5.2 miles (8.4km) spherical journey, 20 minutes, average

It’s not typically you discover a Mad Max desert panorama in the course of a tropical Caribbean island — until you’re within the Dominican Republic. Situated in a nationwide park in Las Calderas Peninsula, the Dunas de Bani is simply that — a sandy area of dunes composed of quartz and feldspar from the close by Bahia Stream and Nizao River. 

As you make your means up the very best dune (about 115ft / 35m), you’ll come throughout wildlife and fauna which can be very particular to the area. 

Suppose mangroves, olive and mesquite bushes, lizards, flamingoes and evening herons. The warmth is especially scorching on this space of the island, so packing a hat, sunscreen, and water is strongly suggested.

When you’ve reached the highest, one of many wildest seashores within the Dominican Republic comes into view — and whereas swimming in its tough currents isn’t actually an choice, you would possibly catch a surfer or two making an attempt to tame its waves.

High issues to do within the Dominican Republic 

Pico Duarte 

Greatest in a single day hike 
29 miles (46km) spherical journey, 2-3 days, average

Whereas this is likely one of the lengthier — and steepest — hikes within the Dominican Republic, the paths aren’t essentially very troublesome or technical however do require respectable endurance and health. Count on an extended and regular climb with 7,500ft of elevation achieve that culminates at Pico Duarte. 

At 10,000-ft, it’s the very best mountain peak in all the Caribbean and rewards devoted hikers with jaw-dropping views of the Central Mountain Vary.

You’ll be able to entry the mountaineering trails at 5 totally different entry factors (the La Ciénaga path is the quickest and hottest), every providing varied ranges of issue. Relying in your chosen route, you’ll run into rivers, rocky streams, lush pine forests, and native wildlife. 

The park requires that you just pay an entrance charge and rent a information that can assist you navigate the paths, so be ready to have these preparations settled earlier than you arrive.

A hiker enjoys a waterfall in the Dominican Republic
Canon de Arroyo Frio gives over 50 pure swimming swimming pools, cascades and waterfalls for hikers © Don Mammoser / Shutterstock

Canon de Arroyo Frio 

Greatest hike for water lovers
5 miles (8km) spherical journey, 5 hours, troublesome

Climbing alongside the Canon de Arroyo Frio — situated within the Cordillera Septentrional Mountain Vary close to Cabarete — requires trekking expertise, good bodily health and a knack for navigating your means by means of varied water points of interest. 

That’s as a result of the path close to this clear, cerulean river will take you thru over 50 pure swimming swimming pools, cascades and waterfalls. So, whereas the gap and elevation aren’t actually a problem, the terrain — which requires you to swim, wade, soar and steadiness your means by means of rocky river surfaces and water-filled canyons — isn’t for the faint of coronary heart.

Choosing a mountaineering tour is your finest wager right here, with most making time for leaping from the occasional waterfall, the very best of which reaches 66ft (20m). 

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